Deutsch English Español Français Italiano Kinyarwanda Nederlands Português فارسی English Coronavirus: do your Co-Check! Question Title * I always wash my hands (before having a meal, after going out, after every toilet visit, etc.).Because regular hand washing is the most effective measure to slow down the transmission of the coronavirus. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * I avoid touching my face.Because by touching your eyes, mouth or nose the risk of introducing the virus via the mucous membranes is considerable. I try to become aware of every time I touch my face and gradually decrease the frequency. I share this concern with those with whom I live. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it. Question Title * I regularly clean my living space, my personal belongings (phone…), and my workspace.Because the virus survives on objects for up to three days. I try to become aware of the objects I touch, especially after I have been out and been in contact with others or with objects that others may have touched recently . It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * When greeting someone, I avoid physical contact.Because the virus survives for several hours on your body and clothes. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * I keep a distance of 2 meters from others.Because the virus is transported in the air by more or less fine droplets. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * I limit my visits to high risk and crowded places such as hospitals, shops, airports.Because the risk of being infected and infecting others is higher. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * I cough and sneeze in the fold of my arm. To avoid infecting others in case I am infected. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * I wear a mask in places where I cannot keep physical distance (example: public transport). Because by wearing a mask I avoid infecting others and reduce my risk of being infected. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * I care for everyone without prejudice.Because discrimination slows down our collective resistance to the coronavirus, I maintain the same respectful attitude towards everyone. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * I am extra careful when meeting with older and vulnerable persons. Because the elderly and people with multiple illnesses have a higher risk of dying from coronavirus. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * I take care of myself in order to care for others.Because I am aware that my own physical, emotional and mental health affects the well-being of others. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * I use this pandemic as an opportunity to improve the quality of life.Because the coronavirus reveals the fragility of our society, I review my relationship with myself, with others and with nature to contribute to the construction of a more sustainable society. It's natural for me, If I don't do it I feel uncomfortable I do it all the time, but it's hard I do it once in a while, when I think of it I know how... but I don't do it I didn't think it could be important but it appeals to me and I'll think about it Question Title * Would you like to explore an additional question? Feel free to discuss it and share it with us. Prev Next
